This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Oh what one year of intentional eating, training, and living can do."
"Wow, this program is absolutely incredible. I finally feel confident both in & out of the gym. Thank you!"
"LOVE LOVE LOVE. Thank you Val for everything"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge 2 is HERE!
if you want to train WITH me over the next 6 weeks – this is the challenge for you. This is my own training protocol for a 6 week period that we're all going to be doing together. There will be beginner modifications if you need them. It's a no BS plan that will change our bodies & minds. It focuses on progressive overload to build strength and give us that lean, defined physique we've always dreamed of.
CHALLENGE INCLUDES
✔️ Private community group & feed
✔️ Sets, reps, exercises, form tips, & more
✔️ 5 day split
✔️ Designation of strength and/or rep progressions
✔️ Schedule/vocab
TRAINING SCHEDULE
Monday: Shoulders & Glutes #1
Tuesday: Back & Quads & Hams
Wednesday: Rest & Cardio
Thursday: Shoulders & Glutes #2
Friday: Back & Chest & Arms
Saturday: Shoulders & Glutes #3
Rest
BONUS
✔️ Excerpts from the get f*ckin shredded! cutting guide
✔️ Nutritional principles & how to calculate macros
✔️ Prizes from my sponsors
BN
Bundle N.
November 2023
No Pussy Shit 6 Week Challenge
Wow incredible program that changed my life!!
Oh what one year of intentional eating, training, and living can do.
Wow, this program is absolutely incredible. I finally feel confident both in & out of the gym. Thank you!
LOVE LOVE LOVE. Thank you Val for everything
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